Himsra
Himsra
Himsra, also known as Caper bush, is a perennial shrub that grows in the Mediterranean countries. Capers, the unripened flower buds of this plant have a tangy, exotic taste and can be added to food as seasoning or for garnishing.
Himsra is beneficial in managing arthritis as it reduces pain and inflammation due to its antioxidant and antiinflammatory properties. As per Ayurveda, it has Vata balancing properties which helps to reduce the symptoms of arthritis. It also protects the liver because by reducing oxidative stress due to its antioxidant properties. All parts of the plant including roots, leaves, buds, flowers are helpful in managing diabetes due to its antidiabetic properties.
Himsra is good for skin as it prevents premature ageing as well as wrinkles. Applying a paste of Himsra roots helps manage skin irritations due to its anti-inflammatory and anti-ageing properties[1][15][18].
Himsra is beneficial in managing arthritis as it reduces pain and inflammation due to its antioxidant and antiinflammatory properties. As per Ayurveda, it has Vata balancing properties which helps to reduce the symptoms of arthritis. It also protects the liver because by reducing oxidative stress due to its antioxidant properties. All parts of the plant including roots, leaves, buds, flowers are helpful in managing diabetes due to its antidiabetic properties.
Himsra is good for skin as it prevents premature ageing as well as wrinkles. Applying a paste of Himsra roots helps manage skin irritations due to its anti-inflammatory and anti-ageing properties[1][15][18].
What are the synonyms of Himsra?
Capparis spinosa, Kanthari, Tiksna, Kantaka, Tiksnagandha, Ceper Plant, Kabaree, Kabara, Hainsaa, Kanthara, Kabar, Barar, Kaur, Jeevakamu, Kabar, Mullukattari, Kathari Mullina Gida, Kantharo, Kalo Kantharo, Kabri, Kokilakshamu, Common Caper, Caoer Berry, Hebbers, Ahimsra, Kebir[22][23].
What is the source of Himsra?
Plant Based
Benefits of Himsra
Modern Science View
Himsra might be useful in skin disorders. Topical application of Himsra flower bud helps in managing skin disorders as it has certain constituents that possess antioxidant properties. These antioxidants protect the skin from damage caused by solar radiation and keep the skin healthy. It also prevents redness and inflammation on skin by inhibiting the histamine (mediator of allergy) release due to its anti-allergic properties[6][7].
Modern Science View
Himsra is beneficial for dry skin as it contains certain constituents (flavonoids, vitamins etc.) that have antioxidant, moisturizing and protecting properties. It protects the skin against damage caused by free radicals and moisturise the skin. Applying paste of Himsra root bark on skin is manages skin rashes and prevents dryness[8][9].
Tips for using Himsra on dry skin.
a. Take few dry Himsra roots.
b. Grind them to make powder.
c. Make a paste of this powder using water.
d. Apply this paste on the affected area once or twice a day to get rid of the dry skin.
Tips for using Himsra on dry skin.
a. Take few dry Himsra roots.
b. Grind them to make powder.
c. Make a paste of this powder using water.
d. Apply this paste on the affected area once or twice a day to get rid of the dry skin.
How effective is Himsra?
Insufficient evidence
Dry Skin, Skin disorders
Precautions when using Himsra
Allergy
Modern Science View
Himsra might cause allergic reactions in individuals sensitive to mustard oil or other members of its family. It might also induce allergic reactions in individuals sensitive to food allergies. So, it is advisable to consult a physician before using Himsra[11] [12].
Breastfeeding
Modern Science View
Since enough scientific evidence is not available for the use of Himsra during pregnancy. So, it is advisable to avoid or consult a physician before using Himsra during pregnancy.
Pregnancy
Modern Science View
Since enough scientific evidence is not available for the use of Himsra during pregnancy. So, it is advisable to avoid or consult a physician before using Himsra during pregnancy.
Side Effects
Important
Modern Science View
1. Skin rash
2. Skin irritation.
3. Contact dermatitis[11][12].
2. Skin irritation.
3. Contact dermatitis[11][12].
How to use Himsra
Himsra Paste
a. Take a few dry Himsra roots.
b. Grind them to make powder.
c. Make a paste of this powder using water.
d. Apply this paste on the affected area once or twice a day to get rid of the symptoms of skin disease.
a. Take a few dry Himsra roots.
b. Grind them to make powder.
c. Make a paste of this powder using water.
d. Apply this paste on the affected area once or twice a day to get rid of the symptoms of skin disease.
Frequently asked questions
Modern Science View
Yes, Himsra is available in different forms like raw herb and extract in the market. You can buy it either online or from market. Canned caper berries which are commonly used in kitchen are also easily available in the market.
Modern Science View
Himsra fresh berries should be stored properly in the refrigerator for longer storage. Himsra powder should be stored in an airtight container away from moisture.
Modern Science View
Yes, you can eat Himsra (capers) leaves in the salad or fish dishes.
Ayurvedic View
According to Ayurveda Himsra holds hot potency also called Ushna. It is because of this nature it helps to balance aggravated Vata-Kapha doshas.
Ayurvedic View
Himsra has Kapha-Vata balancing properties. It works by balancing the Kapha and Vata doshas which helps to manage the symptoms of arthritis, cough and cold.
References
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- Turgut N, Kara H, Arslanbas E, et.al.Effect of Capparis spinosa L.On cognitive impairment induced by D-galactose in mice via inhibition of oxidative stress.Turk J Med Sci.2015;45.1127-1136.
- Maresca M, Micheli L, Di Cesare Mannelli L, et.al.Acute effect of Capparis spinosa root extracts on rat articular pain.J Ethnopharmacol.2016;193:456-465.
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Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.