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Loha Bhasma
Loha Bhasma
Loha Bhasma is also pronounced as Louh Bhasma. It contains micro-fine iron particles prepared by calcination under high temperatures. It is used to treat problems caused due to iron deficiency like anemia[1]. It also shows strength promoting and anti-aging properties. According to some researchers, it also acts as an effective remedy for chronic fever and breathlessness[2].
According to Ayurveda, Loha Bhasma helps reduce anemia due to its pitta balancing property. It is high in iron which helps with anemia and improves general weakness. Loha Bhasma contains Vrishya (aphrodisiac) and Balya (strength provider) properties which may aid in improving libido, thereby helping improve male sexual dysfunction and stamina.
Loha Bhasma is available in powder form. Loha Bhasma is generally given in combination with other ayurvedic medicines in the form of a mixture. The mixture is usually advised to be taken with Ghee or Honey to rid of problems like anemia. Avoid self-medication or taking Loha Bhasma in excess.
Patients with gastritis or other digestion-related problems should consult a doctor before taking it. This is because Loha Bhasma is Guru (heavy) in nature and may cause symptoms like flatulence or constipation.
Loha Bhasma is generally well tolerated and does not have any side effects when taken in the recommended dose. However, it is advisable to consult the doctor before using Loha Bhasma.
According to Ayurveda, Loha Bhasma helps reduce anemia due to its pitta balancing property. It is high in iron which helps with anemia and improves general weakness. Loha Bhasma contains Vrishya (aphrodisiac) and Balya (strength provider) properties which may aid in improving libido, thereby helping improve male sexual dysfunction and stamina.
Loha Bhasma is available in powder form. Loha Bhasma is generally given in combination with other ayurvedic medicines in the form of a mixture. The mixture is usually advised to be taken with Ghee or Honey to rid of problems like anemia. Avoid self-medication or taking Loha Bhasma in excess.
Patients with gastritis or other digestion-related problems should consult a doctor before taking it. This is because Loha Bhasma is Guru (heavy) in nature and may cause symptoms like flatulence or constipation.
Loha Bhasma is generally well tolerated and does not have any side effects when taken in the recommended dose. However, it is advisable to consult the doctor before using Loha Bhasma.
What are the synonyms of Loha Bhasma?
Lauha Bhasma
What is the source of Loha Bhasma?
Metal & Mineral based
Benefits of Loha Bhasma
1. Anemia
Anemia is a condition which happens when the number of healthy red blood cells or hemoglobin in your blood gets too low. In this, the oxygen-carrying capacity of blood gets reduced. Anemia, known as Pandu in Ayurveda, is a condition that occurs due to an imbalanced Pitta dosha leading to weakness and fatigue. Loha Bhasma helps in reducing the symptoms of Anemia because it isca rich source of natural iron that helps to restore hemoglobin levels.
2. General Weakness
General weakness is a feeling of body fatigue or tiredness. One may also feel a lack of energy. This usually happens when the body is deprived of a continuous flow of energy. Loha Bhasma is useful in managing general weakness or fatigue in day-to-day life. According to Ayurveda, fatigue is also known as klama. It is caused due to an imbalance of Kapha dosha and deficiency of essential minerals in the body like iron. Loha Bhasma helps provide the essential requirement of iron, thereby helping reduce the symptoms of fatigue or weakness.
3. Male Sexual Dysfunction
Sexual Dysfunction in men can be in the form of loss of libido (i.e., having no or very little inclination towards a sexual act). There can also be a low erection time or semen expelled soon after sexual activity. This is also referred to as ‘early discharge or premature ejaculation. Using Loha Bhasma along with other Ayurvedic formulations helps to correct male sexual dysfunction and also improve stamina. This is due to its Vrishya (aphrodisiac) and Balya (strength provider) properties.
4. Chronic fever
Chronic or persistent fevers are the type of fever that lasts more than 10 to 14 days. It could be caused due to mild infection or chronic condition. As per Ayurveda, there are two factors that can lead to high fever, the first is Ama (toxic remains in the body due to improper digestion) and the second is any foreign particle or organisms that invade the body. Loha Bhasma helps in reducing fever due to its Javarghana (antipyretic) property.
Anemia is a condition which happens when the number of healthy red blood cells or hemoglobin in your blood gets too low. In this, the oxygen-carrying capacity of blood gets reduced. Anemia, known as Pandu in Ayurveda, is a condition that occurs due to an imbalanced Pitta dosha leading to weakness and fatigue. Loha Bhasma helps in reducing the symptoms of Anemia because it isca rich source of natural iron that helps to restore hemoglobin levels.
2. General Weakness
General weakness is a feeling of body fatigue or tiredness. One may also feel a lack of energy. This usually happens when the body is deprived of a continuous flow of energy. Loha Bhasma is useful in managing general weakness or fatigue in day-to-day life. According to Ayurveda, fatigue is also known as klama. It is caused due to an imbalance of Kapha dosha and deficiency of essential minerals in the body like iron. Loha Bhasma helps provide the essential requirement of iron, thereby helping reduce the symptoms of fatigue or weakness.
3. Male Sexual Dysfunction
Sexual Dysfunction in men can be in the form of loss of libido (i.e., having no or very little inclination towards a sexual act). There can also be a low erection time or semen expelled soon after sexual activity. This is also referred to as ‘early discharge or premature ejaculation. Using Loha Bhasma along with other Ayurvedic formulations helps to correct male sexual dysfunction and also improve stamina. This is due to its Vrishya (aphrodisiac) and Balya (strength provider) properties.
4. Chronic fever
Chronic or persistent fevers are the type of fever that lasts more than 10 to 14 days. It could be caused due to mild infection or chronic condition. As per Ayurveda, there are two factors that can lead to high fever, the first is Ama (toxic remains in the body due to improper digestion) and the second is any foreign particle or organisms that invade the body. Loha Bhasma helps in reducing fever due to its Javarghana (antipyretic) property.
Precautions when using Loha Bhasma
Advice from Experts
Modern Science View
Loha Bhasma may be hard to digest as it is Guru (heavy) in nature. People with digestive problems like gastritis or constipation should consult a doctor before taking Loh Bhasma.
Breastfeeding
Modern Science View
Enough evidence is not available to suggest its use while breastfeeding. Kindly consult your doctor before using it.
Patients with heart disease
Modern Science View
Patients on medication for hypertension should consult their doctor before using Loha Bhasma.
Pregnancy
Modern Science View
Enough evidence is not available to suggest its use in the case of pregnancy. Kindly consult your doctor before using it.
Recommended Dosage of Loha Bhasma
- Loha Bhasma Powder - 125-250mg twice a day or as directed by the physician
How to use Loha Bhasma
-Loha Bhasma is generally given in combination with other ayurvedic medicine
-Make a combination (ayurvedic Yog) as suggested by the Ayurvedic physician
-Mix it with Ghee or honey and have it once or twice a day
# To get rid of the symptoms of anemia or weakness
-Make a combination (ayurvedic Yog) as suggested by the Ayurvedic physician
-Mix it with Ghee or honey and have it once or twice a day
# To get rid of the symptoms of anemia or weakness
Frequently asked questions
Ayurvedic View
Loha Bhasma and Lohasava are generally advised to treat iron deficiency disorders. Loha Bhasma is a single ingredient available in powder form, providing health benefits, whereas Lohasava available in liquid form, contains Loha Bhasma along with other herbal ingredients that not only help to fulfill the deficiency of iron in the body but may also aid in other ailments.
Ayurvedic View
Loha Bhasma and Lohasava both are effective in managing the symptoms of iron deficiency. There is no evidence to suggest the better compliance of one medicine over the other.
Modern Science View
Enough evidence is not available to suggest its use in the case of pregnancy. It is important to consult a doctor before taking Loha Bhasma during pregnancy.
Ayurvedic View
Yes, Loha Bhama can take during menstruation after consulting with the physician. Please avoid self-medication
Ayurvedic View
There is no special precaution needed while taking Loha Bhasma. However, patients who are suffering from digestive problems like gastritis or constipation should consult a doctor before using Loha Bhasma. Also, it is advisable to consult a doctor if you are on medication for chronic diseases. Self-medication should be avoided.
Ayurvedic View
It is advisable to consult a doctor if you do not find any relief from the symptoms. Do not increase the dose or take the medicine more frequently to fasten the treatment.
Ayurvedic View
Loha Bhasma is a safe and well-tolerated medicine when consumed in the prescribed quantity. Do not self-medicate.
Modern Science View
According to some researchers, Loha Bhasma may aid in breathlessness[2]. However, self-medication with Loha Bhasma for breathlessness is not advisable.
Modern Science View
Loha Bhasma due to its complex herbo-metallic composition is considered to have fever managing properties[2]. However, do consult a doctor before taking Loha Bhasma for fever.
Modern Science View
Loha Bhasma is an iron-rich, complex herbo-metallic preparation of the Ayurvedic system of medicine used to treat anemia. It helps to increase iron content in blood and aid in better absorption of iron with lesser side effects on the digestive system (gastrointestinal tract)[1].
Ayurvedic View
No, it is advisable to consult a doctor before taking any metal or herb-based medications.
References
- Joshi NB and Shankar MB. An Observational Clinical Study of Navayasalauha Tablets w.s.r. to Iron Deficiency Anemia. Int J Ayu Pharm Chem.
- Joshi N, Dash MK, Dwivedi L, and Khilnani GD. Toxicity study of Lauha Bhasma (calcined iron) in albino rats. Anc Sci Life. 2016 Jan-Mar; 35(3): 159–166.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.