Muskmelon
Muskemelon
Muskmelon or Kharbooja, also called as “Madhuphala” in Ayurveda is a nutrient-rich fruit. Muskmelon seeds are also rich in nutrients and have been used for various culinary purposes.
It is a beneficial summer fruit as it has cooling and diuretic properties that help to keep the body hydrated as well as eliminate toxins from the body.
Eating Muskmelon might help to manage blood pressure as it is rich in potassium which helps to relax the blood vessels and improve blood flow. Due to the high content of vitamin C in Muskmelon, it helps improve the immune system. Muskmelon can be included in the daily diet to assist in weight loss as it is low in calories and high in fiber. Moreover, it is also beneficial for eye health due to its high vitamin A content.
Muskmelon is beneficial for the skin as it is rich in antioxidants. Applying Muskmelon paste along with honey helps to get rid of wrinkles and gives the skin a natural glow.
Eating Muskmelon in excess should be avoided as it might upset your stomach[1][2].
It is a beneficial summer fruit as it has cooling and diuretic properties that help to keep the body hydrated as well as eliminate toxins from the body.
Eating Muskmelon might help to manage blood pressure as it is rich in potassium which helps to relax the blood vessels and improve blood flow. Due to the high content of vitamin C in Muskmelon, it helps improve the immune system. Muskmelon can be included in the daily diet to assist in weight loss as it is low in calories and high in fiber. Moreover, it is also beneficial for eye health due to its high vitamin A content.
Muskmelon is beneficial for the skin as it is rich in antioxidants. Applying Muskmelon paste along with honey helps to get rid of wrinkles and gives the skin a natural glow.
Eating Muskmelon in excess should be avoided as it might upset your stomach[1][2].
What are the synonyms of Muskmelon?
Cucumis melo, Kharmuj, Kharabuja, Chibuda, Kakadi, Kharbuja, Kharbuj, Sweet melon, Melon, Turbuch, Teti, Chibdu, Shakarateli, Tarbucha, Khurbuza, Sakkarteli, Kachra, Patkira, Phut, Tuti, Kakni, Kakri, Mulam, Khurbuj, Valuk, Chibunda, Gilas, Girasa, Kalinga, Kharvuja, Madhupaka, Amritavha, Dashangula, Karkati, Madhuphala, Phalaraja, Shadbhuja, Shadrekha, Tikta, Tiktaphala, Vrittakarkatti, Vrittervaru, Vealapalam, Vellari-verai, Mulampazham, Mulam, Velipanda, Kharbuzadosa, Putzakova, Velipandu, Kharbuzah[1]
What is the source of Muskmelon?
Plant Based
Benefits of Muskmelon
1. Sunburn
Sunburn occurs when the sun rays increase the Pitta present in the skin and reduce the Rasa Dhatu. Rasa Dhatu is the nourishing fluid which gives color, complexion and glow to the skin. Applying grated Muskmelon helps to reduce burning sensation and heal burn skin due to its Sita (cold) and Ropan (healing) properties.
Tips:
a. Take a Muskmelon.
b. Grate it and directly apply to the affected area.
c. Repeat this once or twice a day to get instant relief from sunburn.
2. Anti-wrinkle
Wrinkles are due to aging, dry skin and lack of moisture. According to Ayurveda, it appears due to an aggravated Vata. Muskmelon helps in controlling wrinkles due to its Vata balancing property. It also increases moisture content in the skin because of its Snigdha (oily) nature and controls fine lines and wrinkles.
Tips:
a. Take 4-5 pieces of Muskmelon.
b. Blend to form a paste.
c. Add honey to it.
d. Apply evenly on the face and neck.
e. Let it sit for 15-20 minutes.
f. Wash thoroughly with tap water.
g. Repeat to get soft glowing skin.
Sunburn occurs when the sun rays increase the Pitta present in the skin and reduce the Rasa Dhatu. Rasa Dhatu is the nourishing fluid which gives color, complexion and glow to the skin. Applying grated Muskmelon helps to reduce burning sensation and heal burn skin due to its Sita (cold) and Ropan (healing) properties.
Tips:
a. Take a Muskmelon.
b. Grate it and directly apply to the affected area.
c. Repeat this once or twice a day to get instant relief from sunburn.
2. Anti-wrinkle
Wrinkles are due to aging, dry skin and lack of moisture. According to Ayurveda, it appears due to an aggravated Vata. Muskmelon helps in controlling wrinkles due to its Vata balancing property. It also increases moisture content in the skin because of its Snigdha (oily) nature and controls fine lines and wrinkles.
Tips:
a. Take 4-5 pieces of Muskmelon.
b. Blend to form a paste.
c. Add honey to it.
d. Apply evenly on the face and neck.
e. Let it sit for 15-20 minutes.
f. Wash thoroughly with tap water.
g. Repeat to get soft glowing skin.
How to use Muskmelon
1. Muskmelon fruit pulp
a. Take 4-5 pieces of Muskmelon.
b. Blend to form a paste.
c. Add honey to it.
d. Apply evenly on the face and neck.
e. Let it sit for 4-5 minutes.
f. Wash thoroughly with tap water.
g. Use this remedy 2-3 times a week for hydrated and radiant skin.
2. Muskmelon seeds scrub
a. Take ½ -1 teaspoon of Muskmelon seeds.
b. Roughly crush them.
c. Add honey to it.
d. Gently massage on the face and neck for 4-5 minutes.
e. Wash thoroughly with tap water.
f. Use this remedy 1-2 times a day to get rid of dead skin and blackheads.
3. Muskmelon seed oil
a. Take 2-5 drops Muskmelon Seed Oil.
b. Apply on the affected area once or twice a day.
a. Take 4-5 pieces of Muskmelon.
b. Blend to form a paste.
c. Add honey to it.
d. Apply evenly on the face and neck.
e. Let it sit for 4-5 minutes.
f. Wash thoroughly with tap water.
g. Use this remedy 2-3 times a week for hydrated and radiant skin.
2. Muskmelon seeds scrub
a. Take ½ -1 teaspoon of Muskmelon seeds.
b. Roughly crush them.
c. Add honey to it.
d. Gently massage on the face and neck for 4-5 minutes.
e. Wash thoroughly with tap water.
f. Use this remedy 1-2 times a day to get rid of dead skin and blackheads.
3. Muskmelon seed oil
a. Take 2-5 drops Muskmelon Seed Oil.
b. Apply on the affected area once or twice a day.
Frequently asked questions
Modern Science View
Yes, like other seeds Muskmelon seed can be eaten. They contain high content of potassium and other minerals. They are also available in the market.
Modern Science View
Muskmelon is good in summers as it is rich in water content and has diuretic property. It keeps the body hydrated and free of toxins. It also has a cooling property and helps to regulate body temperature[6][3].
Ayurvedic View
Muskmelon is one of the best fruits in summer. It has high water content and fulfills the minimum requirement of water in the body. It gives a cooling effect and reduces body heat. Muskmelon also helps reduce weakness due to its Balya (tonic) properties.
References
- Waseem M, Rauf A, Rehman S, et al.Pharmacognostical and Pharmacological Review of Cucumis Melo L. Including Unani Medicine Perspective.Int J Pharmacogn Chinese Med.2018;2(3):1-8.
- Preeti, Raju PN.Comprehensive Overview of Cucumis melo.The Pharma Innovation Journal.2017;6(10):181-186.
- Tripathi A, Mishra S, Saurabh A, Suryaprakash DV. A review on Cucumis melo. Res Rev J Crop Sci Technol [Internet]. 2020
- Vishwakarma VK, Gupta JK, Upadhyay PK. Pharmacological importance of Cucumis melo: An overview.Asian J Pharm Clin Res.2017; 10(3): 8-12.
- Hunter JP.Health Benefits: From Foods and Spices.John P. Hunter III.2014.
- Sharma SK.Juice Therapy.Diamond Pocket Books (P) Ltd.2004:126-128.
- Sharma SK.Food for Good Health.Diamond Pocket Books Pvt Ltd.2016.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.