Swarna Bhasma
Swarna Bhasma (incinerated gold), also known as Suvarna Bhasma, is a traditional Ayurvedic medicine that contains nano and colloidal gold particles. It has been used in India for centuries to treat rheumatoid arthritis, diabetes, and nervous system-related diseases[1]. It is considered one of the most expensive medicines in Ayurveda because it contains up to 98% gold particles. The presence of gold in earlier times was observed to provide numerous therapeutic values like rejuvenator, aphrodisiac, and increase the longevity of life, etc.
The aphrodisiac property of Swarna Bhasma may help improve stamina, strength, low sperm count, and improve quality and quantity of semen[2]. Its other properties also provide aid in treating various ailments including bronchial asthma, rheumatoid arthritis, diabetes mellitus, and nervous system diseases[3]. It is also considered an excellent cardiac tonic. It is useful in general weakness, low blood pressure, and low pumping capacity of the heart.
Traditionally, Swarna Bhasma is believed to enhance immunity. It is also considered to have antioxidant and anti-aging effects. It is usually given orally mixed with honey, ghee, or milk[3].
Swarna Bhasma when taken in the prescribed dose and duration is considered safe for use. However, if you are suffering from any chronic disease, it would be best to avoid self-medication and consult a doctor before using Swarna Bhasma.
The aphrodisiac property of Swarna Bhasma may help improve stamina, strength, low sperm count, and improve quality and quantity of semen[2]. Its other properties also provide aid in treating various ailments including bronchial asthma, rheumatoid arthritis, diabetes mellitus, and nervous system diseases[3]. It is also considered an excellent cardiac tonic. It is useful in general weakness, low blood pressure, and low pumping capacity of the heart.
Traditionally, Swarna Bhasma is believed to enhance immunity. It is also considered to have antioxidant and anti-aging effects. It is usually given orally mixed with honey, ghee, or milk[3].
Swarna Bhasma when taken in the prescribed dose and duration is considered safe for use. However, if you are suffering from any chronic disease, it would be best to avoid self-medication and consult a doctor before using Swarna Bhasma.
What are the synonyms of Swarna Bhasma?
Hema, Kanchana, Kanaka
What is the source of Swarna Bhasma?
Metal & Mineral based
Benefits of Swarna Bhasma
1. Weak immunity
Our immune system is the first line of defense against various infections. Reduced immunity can make you fall sick very easily. The concept of immunity has been described in detail in Ayurvedic texts as Vyadhikshamatva, and one such important Ayurvedic medicine that helps boost immunity is Swarna Bhasma. It helps fight against infections in the body and prevent recurrent seasonal infections. This is due to its Rasayana (rejuvenating) property.
2. Loss of appetite
Poor appetite or decreased appetite occurs when you have a reduced desire to eat. In Ayurveda, loss of appetite is linked with Agnimandya (weak digestion). Loss of appetite is caused by an aggravation of Vata, Pitta, and Kapha doshas. It could also result due to psychological factors, leading to incomplete digestion of food and causing insufficient secretion of gastric juice in the stomach.
All these factors play a characteristic role in the reduction of appetite. Swarna Bhasma helps to manage the loss of appetite, thirst, bloating, and flatulence. This is due to its Pachak Agni (digestive fire) boosting property which helps in digesting the food easily. These factors work in line to increase the food intake.
Tip
-Take 15-30mg Swarna Bhasma per day or as directed by your physician
-Mix with honey or ghee once or twice a day, preferably after meals
# To improve digestion and treat loss of appetite.
3.Poor memory
Memory loss or memory distortion is a common age-related condition. It is normal to forget things from time to time, and it is normal to become more forgetful as we age. But, some memory flaws can become more pronounced and persistent in some cases. According to Ayurveda, poor memory is caused due to inactivity of Kapha or aggravation of Vata dosha. Small doses of Swarna Bhasma when taken for the prescribed duration are known to increase the memory power because of its Vata balancing and Rasayana (rejuvenating) properties.
Tip
-Take 15-30mg Swarna Bhasma per day or as directed by your physician
-Mix with honey once or twice a day, preferably after meals
# To boost memory power.
4. Rheumatoid arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that can affect more than just your joints. It is known as Amavata in Ayurveda. Amavata is a disease caused due to the imbalance of Vata dosha in the body. Along with imbalanced Vata, there is an accumulation of Ama (toxic remains in the body due to improper digestion) in the joints. Amavata starts with a weak digestive fire and leads to the formation of Ama. It is carried to different parts of the body through Vata. This Ama, instead of getting absorbed in the body, gets accumulated in the joints. Swarna Bhasma helps to reduce excess Ama as it has Deepan (appetizer) property. This helps provide relief from the symptoms of rheumatoid arthritis-like joint pain and swelling.
Tip
-Take 15-30mg Swarna Bhasma per day or as directed by your physician
-Mix with ghee once or twice a day, preferably after meals
# To get quick relief in rheumatoid arthritis.
Our immune system is the first line of defense against various infections. Reduced immunity can make you fall sick very easily. The concept of immunity has been described in detail in Ayurvedic texts as Vyadhikshamatva, and one such important Ayurvedic medicine that helps boost immunity is Swarna Bhasma. It helps fight against infections in the body and prevent recurrent seasonal infections. This is due to its Rasayana (rejuvenating) property.
2. Loss of appetite
Poor appetite or decreased appetite occurs when you have a reduced desire to eat. In Ayurveda, loss of appetite is linked with Agnimandya (weak digestion). Loss of appetite is caused by an aggravation of Vata, Pitta, and Kapha doshas. It could also result due to psychological factors, leading to incomplete digestion of food and causing insufficient secretion of gastric juice in the stomach.
All these factors play a characteristic role in the reduction of appetite. Swarna Bhasma helps to manage the loss of appetite, thirst, bloating, and flatulence. This is due to its Pachak Agni (digestive fire) boosting property which helps in digesting the food easily. These factors work in line to increase the food intake.
Tip
-Take 15-30mg Swarna Bhasma per day or as directed by your physician
-Mix with honey or ghee once or twice a day, preferably after meals
# To improve digestion and treat loss of appetite.
3.Poor memory
Memory loss or memory distortion is a common age-related condition. It is normal to forget things from time to time, and it is normal to become more forgetful as we age. But, some memory flaws can become more pronounced and persistent in some cases. According to Ayurveda, poor memory is caused due to inactivity of Kapha or aggravation of Vata dosha. Small doses of Swarna Bhasma when taken for the prescribed duration are known to increase the memory power because of its Vata balancing and Rasayana (rejuvenating) properties.
Tip
-Take 15-30mg Swarna Bhasma per day or as directed by your physician
-Mix with honey once or twice a day, preferably after meals
# To boost memory power.
4. Rheumatoid arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that can affect more than just your joints. It is known as Amavata in Ayurveda. Amavata is a disease caused due to the imbalance of Vata dosha in the body. Along with imbalanced Vata, there is an accumulation of Ama (toxic remains in the body due to improper digestion) in the joints. Amavata starts with a weak digestive fire and leads to the formation of Ama. It is carried to different parts of the body through Vata. This Ama, instead of getting absorbed in the body, gets accumulated in the joints. Swarna Bhasma helps to reduce excess Ama as it has Deepan (appetizer) property. This helps provide relief from the symptoms of rheumatoid arthritis-like joint pain and swelling.
Tip
-Take 15-30mg Swarna Bhasma per day or as directed by your physician
-Mix with ghee once or twice a day, preferably after meals
# To get quick relief in rheumatoid arthritis.
Precautions when using Swarna Bhasma
Breastfeeding
Modern Science View
Enough evidence is not available to suggest its use while breastfeeding. Kindly consult your doctor before using it.
Patients with diabetes
Modern Science View
Swarna Bhasma may lower blood sugar levels, so it is generally advised to monitor your blood sugar level while using Swarna Bhasma along with antidiabetic medicines.
Patients with heart disease
Modern Science View
Patients on medication for hypertension should consult their doctor before using Swarna Bhasma
Recommended Dosage of Swarna Bhasma
- Swarna Bhasma Powder - 15-30mg Swarna Bhasma per day or as directed by your physician
How to use Swarna Bhasma
-Swarna Bhasma is available in fine powder or tablet form.
-You can take 15-30mg Swarna Bhasma per day with honey or ghee, preferably after meals.
-However, if not sure, it would be advisable to consult a doctor and take the medication as prescribed.
-You can take 15-30mg Swarna Bhasma per day with honey or ghee, preferably after meals.
-However, if not sure, it would be advisable to consult a doctor and take the medication as prescribed.
FAQs about Swarna Bhasma how to take
Frequently asked questions
Modern Science View
Swarna Bhasma is a metal-based Ayurvedic preparation. It is used to treat various disorders and enhance immunity. Its existence and use in treating ailments can be seen in Indian, Arabic, and Chinese literature. From earlier times, it has been used to treat bronchial asthma, rheumatoid arthritis, diabetes mellitus, and nervous system diseases.
Ayurvedic View
Yes, Swarna Bhasma contains gold components. It is prepared through a process called Putapaka. In this, the gold is heated and quenched with various plant extracts.
Ayurvedic View
Swarna Bhasma is made by using fine particles of pure gold by a specific Ayurvedic process. The method used for making Swarna Bhasma is quite complex and requires high precision. Therefore, it is advisable to take Swarna Bhasma from the market or from an Ayurvedic practitioner.
Modern Science View
Studies on Swarna Bhasma suggest that the Swarna Bhasma is safe when it is used as per recommended dose and duration. However, it is advisable to consult a doctor before using any classical metal-based Ayurvedic preparations.
Modern Science View
Swarna Bhasma has moisturizing effects on the body. It is Madhura in nature which may help rejuvenate the skin and keep skin glowing[4]. However, enough evidence is not available to suggest its effectiveness on skin problems.
Ayurvedic View
Swarna Bhasma is available in fine powder or tablet form. You can take 15-30mg Swarna Bhasma per day with honey or ghee, preferably after meals. However, if not sure, it would be advisable to consult a doctor and take the medication as prescribed.
Ayurvedic View
Yes, you can take Swarna Bhasma with other herbal supplements. However, it is advisable to consult a doctor before using any herbal supplement along with Swarna Bhasma.
Modern Science View
Swarna Bhasma is an Ayurvedic preparation which is useful in treating conditions like general weakness, low blood pressure, and low pumping capacity of the heart. It also helps to improve low appetite and digestion. It can also be used to enhance memory, intelligence and is useful in nervous weakness as well as neuropathy caused by diabetes[2].
Modern Science View
Swarna Bhasma has aphrodisiac properties which help to improve stamina, strength, low sperm count, and improve quality and quantity of semen. It also helps to clear the yellowness in semen, treat erectile dysfunction, premature ejaculation, and infertility in men[3].
References
- Nelaturi P, Nagarajan P, Sabapathy SK and Sambandam R. Swarna Bindu Prashana—an Ancient Approach to Improve the Infant’s Immunity. Biol Trace Elem Res. volume 199, pages 2145–2148 (2021).
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.