Nightfall is also called wet dream or nocturnal emission which people often suffer during adolescence. In this disorder, individual experiences leakage the genital fluid while sleeping. Briefly, they ejaculate involuntarily in sleep during the night and hour of morning means that this nocturnal discharge helps the body get rid of extra semen. People are always embarrassed to admit it but it is not rare problem as there are innumerable people who are facing this problem. However, this problem fades away or minimizes as they grow adult and come to lead an active sexual life. Apart from being embarrassing, this causes physical weakness, sexual dream, weak immune system, hormonal imbalances, wrong sleeping patter. Tips of controlling Night fall: Daily consumption of pomegranate is the best way to reduce frequent nightfall. You should dry pomegranate under the sunlight for 2-3 days. Then grind them well into powder. Mix a teaspoon of this powder with little honey and consume twice a day till you are treated this problem.