Bio Pex 5mg/5mg Tablet is a nutritional supplement that provides essential nutrients. It is used to treat nutritional deficiencies caused by the lack of vitamins that help break down carbohydrates or fats in the body and prevent deficiencies like anemia.
Bio Pex 5mg/5mg Tablet is best taken with food. Take it in the dose and duration directed by your doctor. The medicine should not be stopped without the advice of the doctor. It is to be swallowed as a whole and not to be crushed or chewed. Take it regularly and at the same time each day for maximum benefits.
Bio Pex 5mg/5mg Tablet is generally safe with little or no side effects. However, it may upset the stomach and cause diarrhea in some people. If these symptoms persist for a longer duration, let your doctor know. They may be able to suggest ways to reduce or treat them.
Before taking this medicine, let your doctor know if you have any preexisting medical conditions. Also, to make sure it is safe for you, tell the doctor about all the other medicines you are taking.
Bio Pex 5mg/5mg Tablet contains nutritional supplements that help the body perform vital functions, like forming red blood cells and absorbing iron. It also helps your body use fats and carbohydrates for energy and to make new proteins. Folic acid is a nutritional supplement rich in multivitamins that helps in preventing deficiencies before, during, and after pregnancy. It helps in the production of healthy RBCs in the body and prevents or treats anemia. Biotin is a supplement of vitamin B7 that is essential for breaking down carbohydrates, fats, and other substances in the body. It is commonly used for various conditions, such as hair loss and brittle nails. These nutrients are important building blocks of the body and help to keep you in good health.
Side effects of Bio Pex Tablet
Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them
Common side effects of Bio Pex
Limited data available
How to use Bio Pex Tablet
Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. Bio Pex 5mg/5mg Tablet may be taken with or without food.
How Bio Pex Tablet works
Bio Pex 5mg/5mg Tablet is a combination of biotin and folic acid. Biotin rejuvenates the cells and keeps the liver, skin, hair, and nervous system healthy. It is required for the proper growth and development of the baby in the womb. Biotin also helps in the metabolism and transportation of nutrients throughout the body. It is useful in preventing gestational diabetes. Folic acid is essential for the production of red blood cells. It prevents and treats folate deficiency and anemia. When taken by pregnant women, it prevents miscarriage, preterm labor, and neural tube defects in infants.
Safety advice
Alcohol
CONSULT YOUR DOCTOR
It is not known whether it is safe to consume alcohol with Bio Pex 5mg/5mg Tablet. Please consult your doctor.
Pregnancy
CONSULT YOUR DOCTOR
Information regarding the use of Bio Pex 5mg/5mg Tablet during pregnancy is not available. Please consult your doctor.
Breast feeding
CONSULT YOUR DOCTOR
Information regarding the use of Bio Pex 5mg/5mg Tablet during breastfeeding is not available. Please consult your doctor.
Driving
CONSULT YOUR DOCTOR
It is not known whether Bio Pex 5mg/5mg Tablet alters the ability to drive. Do not drive if you experience any symptoms that affect your ability to concentrate and react. Please consult your doctor.
Kidney
CONSULT YOUR DOCTOR
There is limited data available on the use of Bio Pex 5mg/5mg Tablet in patients with kidney disease. Please consult your doctor.
Liver
CONSULT YOUR DOCTOR
There is limited data available on the use of Bio Pex 5mg/5mg Tablet in patients with liver disease.
What if you forget to take Bio Pex Tablet?
If you miss a dose of Bio Pex 5mg/5mg Tablet, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular schedule. Do not double the dose.
All substitutes
For informational purposes only. Consult a doctor before taking any medicines.
I would like to know calcium carbonate tablets or capsules of high quality brand similar to this composition that I have attached. The capsules i was taking are not available in Bengaluru so I need something equivalent but with high quality. Equivalent to this but with high quality from a reputed brand. I tried shelcal 500 but they hurt my stomach too much. Please refer something available on 1mg.
Bio Pex 5mg/5mg Tablet is used to treat nutritional deficiencies. It supports healthy hair growth, strengthens nails, improves skin health, helps prevent anemia, and provides essential nutrients during pregnancy for proper fetal development.
How does Bio Pex 5mg/5mg Tablet help with hair loss and brittle nails?
Biotin in Bio Pex 5mg/5mg Tablet strengthens hair follicles and nail structure, while folic acid in Bio Pex 5mg/5mg Tablet supports red blood cell formation that delivers oxygen and nutrients to hair root, and nail beds, working together to reduce hair fall, and improve nail strength.
Can Bio Pex 5mg/5mg Tablet help improve hair growth and thickness?
Bio Pex 5mg/5mg Tablet promotes cell division in hair follicles, increases blood circulation to the scalp, and provides essential nutrients that support faster hair growth, add volume, and help prevent premature graying.
Can this supplement help with anemia and low energy levels?
Folic acid in Bio Pex 5mg/5mg Tablet is essential for producing healthy red blood cells that carry oxygen throughout your body, helping to manage anemia and reduce fatigue. If you have anemia, your doctor may also add other essential vitamins and minerals for faster results.
How long should I take Bio Pex 5mg/5mg Tablet to see improvements in hair and nail health?
The exact time Bio Pex 5mg/5mg Tablet takes to show improvement in your hair and nails is not known. However, most people notice improvements in nail strength within 6 to 15 weeks, and enhanced hair growth within 2 to 3 months of consistent daily use, though individual results may vary.
Does Bio Pex 5mg/5mg Tablet help improve skin health and appearance?
Bio Pex 5mg/5mg Tablet rejuvenates skin cells and helps prevent dryness and irritation. It also supports cell renewal and tissue repair, working together to maintain healthy, glowing skin.
Should I avoid antacids while taking Bio Pex 5mg/5mg Tablet?
You should avoid taking antacids 2 hours before or after Bio Pex 5mg/5mg Tablet, as they interfere with absorption and reduce the supplement’s effectiveness.
What lifestyle habits support the effectiveness of Bio Pex 5mg/5mg Tablet?
Taking Bio Pex 5mg/5mg Tablet regularly at the same time each day, drinking plenty of water, eating a balanced diet rich in vitamins, getting 6 to 7 hours of sleep, reducing stress, and avoiding harsh hair and nail treatments enhances the benefits of Bio Pex 5mg/5mg Tablet.
Tata 1mg's sole intention is to ensure that its consumers get information that is expert-reviewed, accurate and trustworthy. However, the information contained herein should NOT be used as a substitute for the advice of a qualified physician. The information provided here is for informational purposes only. This may not cover everything about particular health conditions, lab tests, medicines, all possible side effects, drug interactions, warnings, alerts, etc. Please consult your doctor and discuss all your queries related to any disease or medicine. We intend to support, not replace, the doctor-patient relationship.
References
Pallauf J, Kirchgessner M. Zur Wirksamkeit von Biotin- und Folsäurezulagen bei Zinkmangel [Effectiveness of biotin and folic acid supplementation in zinc deficiency]. Int J Vitam Nutr Res. 1972;42(4):555-64. [Accessed 02 Jan. 2026]. Available from: