Chromium Picolinate

Information about Chromium Picolinate

Chromium Picolinate Uses

Chromium Picolinate is used in the treatment of nutritional deficiencies.

Common side effects of Chromium Picolinate

Headache, Nausea, Dizziness, Bloating
CONTENT DETAILS
Written By
MMST, MBBS
Reviewed By
MD (Pharmacology), MBBS
Last updated
21 Oct 2024 | 06:23 PM (UTC)

We provide you with authentic, trustworthy and revelant information

Want to know more

Available Medicine for Chromium Picolinate

Expert advice for Chromium Picolinate

  • Take Chromium Picolinate as directed by your doctor, usually one capsule per day. Avoid exceeding the recommended dose, as that could be harmful.
  • For the best results, combine your supplement with a well-balanced diet that includes whole grains, lean proteins, fruits, and vegetables.
  • Regular physical activity, such as walking or moderate exercise, enhances the effects of Chromium Picolinate, especially for managing blood sugar levels and metabolism. Aim for at least 30 minutes of exercise most days of the week.
  • If you have diabetes or blood sugar issues, keep a close eye on your blood sugar levels, especially when starting the supplement. Chromium Picolinate can enhance the effects of insulin, which may lower blood sugar levels.
  • Drink plenty of water and take your supplement consistently each day to maximize its benefits. It may take a few weeks to notice the full effects on blood sugar control and metabolism.

Frequently asked questions for Chromium Picolinate

Chromium Picolinate

Q. What is Chromium Picolinate used for?

Chromium Picolinate is a supplement used to support healthy blood sugar levels, particularly in people with chromium deficiency or type 2 diabetes. It may also be used for weight management and to improve metabolism.

Q. How should I take Chromium Picolinate?

Take one capsule daily, or as directed by your doctor, with or without food. Swallow the capsule whole with water and maintain a healthy diet and exercise routine for best results.

Q. Can I take Chromium Picolinate with other medications?

If you are under medications, particularly for diabetes, consult your doctor before starting Chromium Picolinate. It may affect blood sugar levels and enhance the effect of certain drugs.

Q. Can Chromium Picolinate help with weight loss?

Chromium Picolinate may support weight management by improving metabolism and helping regulate blood sugar levels. It is most effective when combined with a healthy diet and exercise.

Q. Is Chromium Picolinate safe during pregnancy or breastfeeding?

If you are pregnant or breastfeeding, consult your doctor before taking Chromium Picolinate, as its safety during pregnancy or breastfeeding has not been fully established.

Q. Can I take more than the recommended dose for faster results?

No, you should not exceed the recommended dose. Taking too much Chromium Picolinate can lead to health complications. Always follow your doctor’s instructions for safe use.

Q. How long does it take to see results from Chromium Picolinate?

Results may vary, but you may begin to notice improvements in blood sugar control or metabolism within a few weeks. For best results, combine the supplement with a healthy diet and regular exercise.

INDIA’S LARGEST HEALTHCARE PLATFORM

260m+
Visitors
31m+
Orders Delivered
1800+
Cities
Get the link to download App
Reliable

All products displayed on Tata 1mg are procured from verified and licensed pharmacies. All labs listed on the platform are accredited

Secure

Tata 1mg uses Secure Sockets Layer (SSL) 128-bit encryption and is Payment Card Industry Data Security Standard (PCI DSS) compliant

Affordable

Find affordable medicine substitutes, save up to 50% on health products, up to 80% off on lab tests and free doctor consultations.

LegitScript approved
India's only LegitScript and ISO/ IEC 27001:2022 certified online healthcare platform

Know more about Tata 1mgdownArrow

Access medical and health information

Tata 1mg provides you with medical information which is curated, written and verified by experts, accurate and trustworthy. Our experts create high-quality content about medicines, diseases, lab investigations, Over-The-Counter (OTC) health products, Ayurvedic herbs/ingredients, and alternative remedies.

Order medicines online

Get free medicine home delivery in over 1800 cities across India. You can also order Ayurvedic, Homeopathic and other Over-The-Counter (OTC) health products. Your safety is our top priority. All products displayed on Tata 1mg are procured from verified and licensed pharmacies.

Book lab tests

Book any lab tests and preventive health packages from certified labs and get tested from the comfort of your home. Enjoy free home sample collection, view reports online and consult a doctor online for free.

Consult a doctor online

Got a health query? Consult doctors online from the comfort of your home for free. Chat privately with our registered medical specialists to connect directly with verified doctors. Your privacy is guaranteed.