Body Mass Index near me in Gurgaon

The BMI test measures body fat using a formula based on weight and height. Specifically, it calculates the ratio of an individual's weight in kilograms to the square of their height in meters (or weight in pounds to the square of height in inches, with a conversion factor). The resulting value is categorized into ranges that indicate whether an individual is underweight, normal weight, overweight, or obese.

The categories are as follows: underweight (BMI less than 18.5), normal weight (BMI between 18.5 and 24.9), overweight (BMI between 25 and 29.9), and obesity (BMI 30 or greater). Each category provides a general indication of body weight status and associated health risks. While BMI offers a convenient measure of body weight relative to height, it is best used in conjunction with other health assessments, such as body fat percentage, diet, and physical activity levels, to gain a comprehensive understanding of an individual’s health.