Adithi Millets Barnyard Millet Rice (500gm Each)

Adithi Millets Barnyard Millet Rice (500gm Each) sciеntifically known as Echinochloa еsculеnta, is a glutеn-frее, small, nutritious grain with a mild flavour. Barnyard millet isn’t just delicious; it’s a powerhouse of health benefits. Packed with high fibre, iron, and phosphorus, it supports heart and kidney health. Plus, it helps in managing blood sugar, blood pressure, and cholesterol levels, making it an excellent choice for those dealing with high blood sugar and pressure levels.

Adithi Millets is a social enterprise working with rain-fed farmers to bring whole and nutritious Millet crops from farm to plate at a fair price. Millets are processed at their customised factory and converted into unpolished rice, grits, flours, and ready-to-cook products without preservatives.

Key Ingredients:

• 100% Barnyard Millet

Key Benefits:

• Its low glycemic index and polyphenol content inhibit the breakdown of complex sugars, helping in managing glucose spikes

• Its magnesium content helps to lower blood pressure, while its high dietary fibre works to lower bad cholesterol and improve good cholesterol levels, benefiting heart health

• Barnyard millet’s abundance of iron helps to reduce the risk of anaemia. Consuming controlled portions of this grain supplies vital nutrients crucial for a healthy metabolism

• Its richness in phenols and flavonoids makes it an excellent source of antioxidants, ideal for maintaining skin vitality. Additionally, its iron and zinc content may contribute to fostering hair growth

• Barnyard millet is a boon for people with gastrointestinal disorders, as it can help ease many digestive problems. The substantial fibre content in the millet maintains regular and smooth bowel movements, warding off issues like constipation, acidity, bloating, and stomach cramps

• Ideal for making upma, khichdi, idlis, and porridge, enhancing nutritional value and flavour

Good to Know:

• Gluten free

• Diabetic friendly

• Minimally processed

• No preservatives

• Whole grain food

• Rich in dietary fibres

• Low fat

Diet Type: Vegetarian

Product Form: Millets

Net Quantity: Available in 4 pack sizes (500 gm each)

Allergen Advice:
Made in a facility that processes wheat and nuts. May contain trace elements.

Directions For Use:
Soak in water for 1-3 hours before cooking. For 1 cup of millet, 3 cups of water (check the consistency as per your requirement).


Safety Information:

• Store in a cool and dry place away from direct sunlight

• Read the product label carefully before use

• Keep out of reach of children