Adithi Millets Combo Pack of 2 Proso 500g ,2 Little 500g,2 Kodo 500g,2 Barniyard 500g

Adithi Millets Combo Pack of 2 Proso 500g ,2 Little 500g,2 Kodo 500g,2 Barniyard 500g
Adithi Millets Proso Millet is a nutritious alternative to traditional rice, known for its light texture and mild flavour. It is derived from proso millet, a small-seeded grain that is gluten-free and rich in essential nutrients, making it a versatile addition to a healthy diet. The health benefits of Proso Millet can be attributed to its unique properties. Besides being gluten-free, this stuff’s loaded with carbs and fats, like a top-notch energy booster! It’s the boss in soups, salads, and bread. Mix things up in veggie stews and meats too.

Adithi Millets little millet is a tiny, petite, round, pale yellow and gluten-free cereal that has a mild and pleasantly nutty taste. As a good source of fibre, iron, calcium and other beneficial nutrients, little millet can play a valuable role in a healthy diet. The gluten-free nature of this millet makes it suitable for people with gluten sensitivity or intolerance. Its neutral flavour profile also lends well to both savoury and sweet preparations spanning porridges, pilafs, baked treats and more.

Adithi Millets Kodo Millet scientifically known as Paspalum scrobiculatum, is a small, grainy cereal known for its nutritional richness. The benefits of Kodo millet are boundless. With higher iron levels, it helps in easing anaemia; its abundance of protein and fibre renders it ideal for blood sugar management. Additionally, it acts as a blood purifier, supports kidney function, improves the immune system, and supports heart muscle strength.

Adithi Millets Barnyard Millet sciеntifically known as Echinochloa еsculеnta, is a glutеn-frее, small, nutritious grain with a mild flavour. Barnyard millet isn’t just delicious; it’s a powerhouse of health benefits. Packed with high fibre, iron, and phosphorus, it supports heart and kidney health. Plus, it helps in managing blood sugar, blood pressure, and cholesterol levels, making it an excellent choice for those dealing with diabetes and hypertension.

Adithi Millet is a social enterprise working with rain-fed farmers to bring whole and nutritious Millet crops from farm to plate at a fair price. Millets are processed at their own customised factory, converted into unpolished rice, grits, flours, and ready to cook products without preservatives.

Key Ingredients:
Adithi Millets Proso Millet:

• 100% Proso Millet

Adithi Millets Little Millets:

• 100% Little Millets

Adithi Millets Kodo Millets:

• 100% Kodo Millets

Adithi Millets Barnyard Millets:

• 100% Barnyard Millets

Key Benefits:
Adithi Millets Proso Millet:

• It is rich in potassium which helps to regulate high blood pressure. It protects cardiovascular health by optimising the circulation system

• Despite its high fibre content, millet is a cholesterol-lowering food. The consumption of fibre lowers bad cholesterol levels and increases good cholesterol levels in the body

• It contains a sufficient amount of magnesium that helps to regulate blood sugar levels and promotes insulin receptor function

• Calcium plays a major role in maintaining and growing bones, so proso millet is an excellent source of calcium

• Free radicals are scavenged from the body by millet’s rich antioxidant content

Adithi Millets Little Millets:

• It has a low glycemic index (GI) which helps to regulate blood sugar without sudden spikes or drops. Its high dietary fibre content helps in slowing carbohydrate digestion and absorption, curbing blood sugar fluctuations

• It packs beta-glucan, a dietary fibre that binds to bile acids, hindering their absorption in the intestine. This process lowers the recycled cholesterol in the liver and promotes its elimination from the body

• Little millet contains niacin, a vitamin that diminishes LDL (bad) cholesterol and triglyceride levels while boosting HDL (good) cholesterol

• Its abundant dietary fibre content promotes prolonged fullness, curbing overeating while helping digestion and supporting bowel regularity for effective detoxification

• Little millet brings a whole squad of antioxidants to the party—phenolic compounds, flavonoids, tannins, and polyphenols! They’re like the super grains defending your body against oxidative stress and inflammation

• Little millet is like a tiny protein powerhouse, dishing out 7.7 grams per 100 grams—just like wheat, rice, eggs, and chicken! It’s the secret super grain fueling our body’s muscle, bone, skin, and hair repair missions

• Safe for individuals with gluten intolerance or celiac disease, providing a nutritious alternative to wheat

Adithi Millets Kodo Millets:

• With its lower potassium levels, heightened fibre content, and reduced uric acid formation, Kodo millet help to support kidney health

• Kodo millet supports heart health as it is packed phytochemicals—like phytic acid which helps to lower cholesterol levels

• These millets are low in sugar content and have polyphenols. Both of which help manage blood glucose levels

• Research has shown that Kodo millets have a higher polyphenol content which helps keep fat away from those adipose tissues and helps in weight management

• The high fibre content in kodo millets helps in the alleviation of constipation, excessive gas, bloating, and cramps. It helps in the growth of healthy bacteria, which are essential for proper digestion

Adithi Millets Barnyard Millets:

• Its low glycemic index and polyphenol content inhibit the breakdown of complex sugars, helping in managing glucose spikes

• Its magnesium content help to lower blood pressure, while its high dietary fibre works to lower bad cholesterol and improve good cholesterol levels, benefiting heart health

• Barnyard millet’s abundance of iron helps to reduce the risk of anaemia. Consuming controlled portions of this grain supplies vital nutrients crucial for a healthy metabolism

• Its richness in phenols and flavonoids makes it an excellent source of antioxidants, ideal for maintaining skin vitality. Additionally, its iron and zinc content may contribute to fostering hair growth

• Barnyard millet is a boon for people with gastrointestinal disorders, as it can help ease many digestive problems. The substantial fibre content in the millet maintains regular and smooth bowel movements, warding off issues like constipation, acidity, bloating, and stomach cramps

Good to Know:

• Gluten free

• Diabetic friendly

• Minimally processed

• No preservatives

• Whole grain food

• Rich in dietary fibres

• Low fat

Diet Type: Vegetarian

Product Form: Millets

Net Quantity: 8 packs (2 packs of proso millets, 2 packs of little millets, 2 packs of kodo millets and 2 packs of barnyard millets) (500 gm each)

Allergen Advice:
Made in a facility that processes wheat and nuts. May contain trace elements.

Directions For Use:
Soak in water 1-3 hours before cooking. For 1 cup of millet, 3 cups of water (check the consistency as per your requirement).

Safety Information:

• Store in a cool and dry place away from direct sunlight

• Read the product label carefully before use

• Keep out of reach of children