AS-IT-IS Nutrition Organic Quinoa Seeds

AS-IT-IS Nutrition Organic Quinoa Seeds is a potential gluten-free alternative to common cereals. AS-IT-IS quinoa is organic, has a slight nutty/grainy flavour, fluffy texture, zero cholesterol, is easy to cook and has versatility in preparation. Quinoa has a high proportion of plant-specific antioxidants known as flavonoids which are believed to promote wellness.

Key Ingredients:
Quinoa Seeds

Key Benefits:

• THE BEST VEGAN SOURCE OF PROTEIN: Quinoa is the grain of great nutrition interest. It is an excellent plant-based protein source for vegetarians and vegans. Quinoa’s high proportion of protein is coupled with the dense fabric of amino acids. Its protein content ranges from 12% to 16% and is considered a complete protein source, which means it provides all 9 essential amino acids

• QUICK SERVING IDEAS: Quinoa is great on its own whether eaten hot or cold is ideal in soups and stew because the grains don’t soak up too much liquid. Quinoa is ideal for daily consumption, makes its way for a healthy veggie bowl, dinner bowl, into your regular vegetable curries, oatmeals, tastes best with black bean and corn salad

• EXCEPTIONAL NUTRITIONAL VALUE: Quinoa contains fatty acids like oleic and linoleic acids which function as precursors to EPA and DHA. The fibre-rich superfood could be a great healthy choice, it is rich in B-vitamins, vitamin E, health-beneficial phytochemicals, contains a good source of dietary minerals like potassium, calcium, iron and sodium

• SUPPORTS DIGESTIVE HEALTH: The soluble fibre content in quinoa is higher than that of wheat and maize. Dietary fibre is considered essential for optimal digestive health and also imparts various functional benefits. The good source of fibre in quinoa can promote satiety, reduce cholesterol and lipid absorption, improve intestinal microbiota, reduce the risk of gastrointestinal infection and inflammation

• HIGH LYSINE VALUE: Quinoa’s essential amino acid profile is reported to be equivalent to that of casein and dried whole milk by FAO. Quinoa’s primary interest is the high lysine value which is deficient in many grains. Lysine has a role in protein production meaning it’s directly linked to the development of muscle, can improve athletic performance, improve muscle recovery, boosts bone health, and increases the body’s ability to absorb calcium

Directions For Use:
Use as per your requirement or as suggested. 

Safety Information:

• Read the label carefully before use

• Keep out of reach of the children

• Store in a cool dry place