EL World Chia Seeds

EL World Chia Seeds are packed with essential nutrients, including fibre, protein, healthy fats, vitamins (especially B vitamins), and minerals (such as calcium, magnesium, and phosphorus). Chia seeds are one of the best plant-based sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Omega-3s are known for their anti-inflammatory properties and can benefit heart and brain health.

Key Ingredients:

• Chia Seeds

Key Benefits:

• Chia seeds are a nutritional powerhouse, packed with fibre, protein, vitamins, and minerals

• They are an excellent plant-based source of omega-3 fatty acids, beneficial for heart and brain health

• Chia seeds support digestive health, weight management, and blood sugar control due to their high fibre content

• These versatile seeds are easy to include in various dishes and offer potential benefits for hydration, bone health, and antioxidant protection

Directions for Use:
EL World Chia Seeds can be added to your favourite dishes, such as smoothies, yoghurt, oatmeal, or baked goods. You can also mix them with water or juice to create a nutritious chia gel. Start with a tablespoon daily and gradually increase as desired.

Safety Information:

• Read the label carefully

• Store in a cool, dry place

• Keep out of reach of children