Everyday Ayurveda by Bhaswati Bhattacharya

Everyday Ayurveda by Bhaswati Bhattacharya is a comprehensive guide to incorporating Ayurvedic principles into your daily life. This book offers practical advice and easy-to-follow tips for achieving balance and wellness using the ancient wisdom of Ayurveda.

Brief Details:

• Everyday Ayurveda helps promote overall physical, mental, and emotional well-being through its Ayurvedic practices and principles

• The use of Ayurvedic way of intake food aids in improving digestion and promoting a healthy gut

• Individuals can experience improved energy levels and vitality throughout the day