Healthaid Creatine (Monohydrate) Powder

Healthaid Creatine (Monohydrate) Powder is a natural source of energy that is used in muscle and nerve tissues. It gets stored in your muscles and provides benefits during the time of weight lifting or heavy workouts. Intake of HealthAid Creatine powder increases the energy level in your muscles. It helps you promote lean muscle gain. HealthAid Creatine helps in maintaining healthy weight and keeps your active all day.

Key Ingredients:
Creatine Monohydrate

Key Benefits:

• Creatine replaces the ATP that has been used up during muscle contraction to allow prolonged intense activity

• Creatine Monohydrate supplementation increases phosphocreatine levels in the muscle, especially when accompanied by exercise or carbohydrate intake, therefore forming an effective energy transfer system across cells

• It may increase muscle gain and lean body mass

• People who are involved in intense physical activity or limit their intake of animal products may be well advised to include HealthAid® Creatine Monohydrate powder in their diet. This may help increase the muscle stores of Creatine needed in weight lifting or sprinting

Directions For Use:

• Adults and children over 16 years take a loading dose of 8 grams or two heaped teaspoons per day for seven days, then switch to a maintenance dose of 4 grams or one heaped teaspoon thereafter

• Dissolve in warm water and drink. Do not exceed recommended daily intake unless advised by a suitably qualified person

• Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place

• Keep out of reach of children

• Do not exceed the recommended dosage