Healthtrek Eva Standard Foam Roller 45cm Red

Healthtrek Eva Standard Foam Roller
Healthtrek Eva foam roller is a premium quality product from healthtrek. All healthtrek EVA foam rollers are manufactured by using quality-assured material and advanced techniques, which make them up to the standard in this highly challenging field. The materials utilized to manufacture healthtrek eva foam roller, are sourced from the most reliable and official vendors, chosen after performing detailed market surveys. Healthtrek products are widely acknowledged in the market for their high quality.

Uses:
It is used for myofascial release, muscle recovery, flexibility, pain relief, improved circulation, and durability.

Product Specifications and Features:

• Versatile recovery aid: Designed for fitness, yoga, physiotherapy, massage, pilates, and balance training

• Textured dotted surface: Made from high-density EVA foam with the textured dotted surface for added comfort and effective massage

• Alleviates soft tissue tightness: Targets legs, lower back, glutes, and hamstrings, providing relief and increasing blood flow

• Innovative design: Raised grid pattern mimics massage therapist’s thumbs, softening adhesions and knots on muscles

• Improved muscle recovery: Enhances blood flow and circulation, reducing recovery time after workouts and injuries

• Versatile use: Suitable for beginners and athletes, offering relief from sore muscles, sciatica, plantar fasciitis, and more

• Effective for various muscle groups: Ideal for runners, CrossFit, yoga, pilates, athletes, and various muscle groups

• Compact size: Targets specific muscle groups and pain points, promoting mobility and flexibility

• Durable build: Resistant to wear and tear, easy to clean, lightweight, and made from high-density EVA foam

• Preparation: Place the foam roller on a comfortable surface and position it under the targeted muscle group

• Body weight: Gently roll your body over the foam roller, using your body weight to apply controlled pressure

• Targeted massage: Focus on areas with tightness or discomfort, allowing the raised grid pattern to provide effective massage

• Slow rolling: Roll slowly and maintain controlled movements, spending more time on areas that require deeper relief

• Warm-up and cool-down: Use before workouts to increase blood flow and flexibility, and after workouts to aid recovery

• Versatile application: Suitable for various muscle groups like legs, arms, feet, and back, promoting overall muscle health

• Consistency: Regular usage helps alleviate muscle tension, increase core strength, and improve flexibility

• Waterproof and non-toxic: Waterproof, anti-slip, and non-toxic materials ensure safe and comfortable usage

Directions For Use:

• Position the yoga foam roller on the floor beneath the target muscle group

• Gently roll your body over the roller, applying controlled pressure to massage and release tension in the muscles

• Move slowly and focus on areas of discomfort, holding for a few seconds to allow the muscle to relax and release

Safety Information:

• Keep away from the reach of children