Jarrow Formulas Vitamin D3 5000IU Softgels

Jarrow Formulas Vitamin D3 5000 IU Softgels is a dietary supplement that provides a high dose of vitamin D3 in a convenient soft gel form. The soft gels contain vitamin D3 (cholecalciferol) as the active ingredient. Vitamin D3 supports calcium and bone metabolism, as well as immune function.

Key Ingredients:

• Vitamin D (as D3 cholecalciferol), extra virgin olive oil and soft gel ( bovine gelatin, glycerin purified water)

Key Benefits:

• Vitamin D3 plays a crucial role in calcium absorption and helps maintain proper bone health. It supports the development and maintenance of strong and healthy bones

• Vitamin D3 is important for immune function and may help support a healthy immune response. It plays a role in regulating immune cells and their functions

• Vitamin D3 helps regulate calcium levels in the body and supports calcium absorption and utilization. It works in conjunction with calcium to maintain healthy bones and teeth

• Vitamin D3 is involved in various cellular processes and may contribute to a boost in energy levels. It plays a role in the production of energy within the body

Good to know:
Jarrow Formulas Vitamin D3 5000 IU Softgels are free from wheat, gluten, dairy, egg, fish/shellfish or peanuts/tree nuts.

Diet Type:
Non- Vegetarian

Concerns It Can Help With:

• Bone conditions

• Weakened immune system

• Low calcium levels

Product Form:
Softgel

Dosage:
For adults, take 1 softgel daily or every other day with a fat-containing meal or as directed by your qualified healthcare professional.

Safety Information:

• Individuals consuming more than 2,000 IU/day of vitamin D should periodically obtain a serum 25-hydroxy vitamin D measurement

• Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition (especially kidney stones or dysfunction, hyperparathyroidism, hypercalcemia, lymphoma, or sarcoidosis); if adverse reactions occur, discontinue use

• Keep out of reach of children

Quick Tips:
Foods rich in vitamin D include fatty fish (such as salmon and mackerel), egg yolks, fortified milk and cereals, and fish liver oils.

Frequently Asked Questions:
What is the difference between vitamin D2 and vitamin D3?
Vitamin D2 (ergocalciferol) is derived from plant sources, while vitamin D3 (cholecalciferol) is primarily derived from animal sources. Both forms can raise serum 25(OH)D levels and have similar functions, but vitamin D3 is generally considered more effective at increasing and maintaining these levels.

Can I get enough vitamin D from sunlight alone?
Sun exposure can help the body produce vitamin D, but the ability to synthesize vitamin D from sunlight depends on various factors such as the time of year, latitude, skin pigmentation, and use of sunscreen. In some cases, it may be necessary to supplement with vitamin D to meet the recommended intake.