Life Extension Magnesium (Citrate) 100mg Vegetarian Capsule

Life Extension Magnesium (Citrate) 100mg Vegetarian Capsule is a dietary supplement that provides 100mg of magnesium in each capsule. Magnesium is an essential mineral that plays a crucial role in various bodily functions. It is involved in over 300 biochemical reactions in the body, including energy production, muscle and nerve function, protein synthesis, and bone health.

Key Ingredients:

• Magnesium (as magnesium citrate), Vegetable Cellulose (Capsule), Vegetable Stearate

Key Benefits:

• Magnesium is involved in maintaining a normal heart rhythm and supporting cardiovascular health. The magnesium citrate in these capsules may contribute to heart health by helping to regulate heart function and supporting healthy blood pressure levels

• Magnesium works in conjunction with calcium to support bone health. Adequate magnesium intake is important for maintaining strong and healthy bones. These capsules provide 100mg of magnesium citrate, which may help support bone density and strength

• Magnesium plays a role in immune system function and can help support a healthy immune response. By providing 100mg of magnesium citrate per capsule, this supplement may contribute to overall immune system health

• Magnesium is essential for normal muscle and nerve function. It helps maintain proper muscle contractions and supports the transmission of nerve signals. The magnesium citrate in these capsules may help maintain normal muscle and nerve function

Good to know:
Life Extension Pyidoxal 5-Phosphate (Vitamin B6) Vegetarian Capsule is non-GMO and gluten-free.

Diet Type:
Vegetarian

Concerns It Can Help With:

• Muscle and nerve function

• Cardiovascular function

• Weakened immune system

Product Form:
Capsule

Dosage:

• Take one (1) capsule one to three times daily, or as recommended by a healthcare practitioner

• Can be taken all at once or in divided doses

Safety Information:

• Read the label carefully before use

• If taken in high doses, magnesium may have a laxative effect

• If this occurs, divide dosing, reduce intake, or discontinue the product

• Do not purchase if the outer seal is broken or damaged

• Keep out of reach of children

Quick Tips:
Consult with a healthcare professional before starting any new supplement to determine if it is safe and appropriate for your individual health needs.

Frequently Asked Questions:

Q. What is magnesium citrate?
Magnesium citrate is a salt that contains magnesium and citrate ions. It is a commonly used form of magnesium in dietary supplements.

Q. Is magnesium citrate safe to use?
Magnesium citrate is generally safe for most people when used as directed. However, it may interact with certain medications and should be used with caution in individuals with specific health conditions. It's always best to consult with a healthcare professional before starting any new supplement.