ManHar Organics Munakka

ManHar Organics Munakka
Munakka, also called black grape raisins in English, is a fruit with immense value due to its several potential benefits. The leaves, seed, and skin of Munakka and the whole fruit contain helpful properties. Munakka is effective in balancing Vata and pitta doshas in the body.

Key Ingredients:

• Munakka

Key Benefits:

• Munakka, or dried grapes without seeds, offers a concentrated source of nutrients like antioxidants, iron, and vitamins, particularly beneficial for boosting iron levels, supporting better haemoglobin production, and managing anaemia

• Its natural sweetness and rich nutrient profile make it an excellent addition to a diet. It helps support digestion, immune health and overall well-being

• The antioxidants present in munakka contribute to its potential to neutralise harmful free radicals, support cellular health and provide a convenient, nutritious snack or ingredient in various culinary preparations

Directions For Use:

• Moderation is crucial when consuming munakka. A suggested intake might be around 1 to 2 tablespoons per day, but this can vary based on individual health conditions and dietary needs

• It's important to be mindful of the natural sugars present in munakka and consider them as part of the overall daily calorie and sugar intake, especially during pregnancy or for individuals managing specific health concerns

• Consulting with healthcare professionals or nutrition experts can offer personalised guidance on incorporating munakka into a balanced diet that aligns with individual nutritional requirements and well-being

Safety Information:

• Store in a cool, dry and dark place

• Protect from direct sunlight

• Seal the lock pouch after every use