Neutri One Raw Flax Seeds

Neutri One Raw Flax Seeds
The flax plant, also known as (Alsi) (Linum usitatissimum) (Linseed), which grows to a height of about two feet, is the source of flaxseed. It is a member of the Linaceae family and is grown for both its fibre, which is used to make linen yarn and fabric, and its wholesome flaxseed or linseed seeds, which are used to make linseed oil. Due to the advent of synthetic fibres, flax has lost some of its value as a commercial crop for making fibre. However, flaxseed has gained popularity as a health food, and flax is still an important economic crop in several nations across the world. Alpha-linolenic acid (ALA), an omega-3 fatty acid, and lignans, a group of phytoestrogens, are both abundant in flaxseed. Additionally, it contains significant amounts of protein, fibre, iron, calcium, manganese, thiamin, magnesium, phosphorus, and copper. The seeds can be added whole or ground to salads, morning cereal, smoothies, baked items, and raw or toasted foods. Essential omega-3 fatty acids are "excellent" fats that have been found to have positive impacts on heart health. Plant omega-3s can be found in roughly 1.8 grammes per tablespoon of ground flaxseed. Lignans, have antioxidant and plant estrogenic properties. Compared to other plant diets, flaxseed has 75 to 800 times more lignans. Taking flaxseed regularly may also lower your cholesterol. An increased risk of heart disease, obesity, diabetes, and metabolic syndrome has been related to blood levels of LDL, or "bad" cholesterol. In a study of menopausal women, the LDL level fell after a year of daily use of 4 tablespoons of ground flaxseed. Fitzpatrick claims that the benefits of the omega-3 ALA, fibre and lignans in flaxseed work together to decrease cholesterol. Lignans, which are plant components with powerful anti-cancer potential, are abundant in flaxseed. Both the soluble and insoluble fibre found in flaxseed are fermented by the bacteria in your intestines to promote gut health and increase bowel regularity. Insoluble fibre pumps up the bowel, which may prevent constipation and encourage regular bowel movements, but soluble fibre absorbs water in your intestines and slows down digestion, which may help manage blood sugar levels and decrease cholesterol.

Key Ingredients:

• Flax Seeds

Key Benefits:

• NeutriOne flaxseed provides a good amount of protein, fibre, and omega-3 fatty acids

• It may help lower the risk of some cancers, help maintain a healthy weight, and reduce cholesterol and blood pressure

• NeutriOne Raw Flaxseed contains nutrients called lignans 

• NeutriOne flaxseed may help promote regular bowel movements and improve digestive health

• The high fibre of NeutriOne Raw Flaxseeds content may help lower cholesterol levels and improve heart health

• NeutriOne Raw Flaxseeds are rich in vitamin E, which is great for both skin and hair health

• The lignans content in flaxseeds can contribute to defending the skin from deterioration brought on by the sun and other environmental causes

• Flaxseeds' omega-3 fatty acids can support healthy, moisturized skin and prevents the appearance of wrinkles and other signs of premature ageing

• By strengthening the hair follicles, flaxseed gel promotes better and longer hair growth

• Flaxseed contains vitamin E, which nourishes the scalp and prevents free radical damage

• It also can help in reducing joint pain and stiffness

Directions For Use:

• By adding flaxseed to bread, muffins, and other baked products, you may give them a nutritious touch

• Include flaxseed in your preferred yoghurt

• For a quick egg substitute, mix some water and flaxseed

• Sprinkle flaxseed into your smoothies or add it to water

• Instead of using salad dressing, drizzle flaxseed oil over freshly made salads

• For added fibre and flavour, top hot or cold cereal with ground flaxseed

Safety Information:

• Keep out of the reach of children

• Store in a cool and dry place

• Seal the locked pouch after every use

• Best usage within 10-15 days after seal opening

• Not advisable for pregnant women and children

• Consult a healthcare professional if you have any medical conditions

• Do not use it, if the safety seal is broken