Nutty Gritties Omani Dates (500gm Each) | High in Energy & Dietary Fibre

Nutty Gritties Omani Dates are a rich source of dietary fibre and can help maintain a healthy digestive system. They are rich in antioxidants and a great source of vitamin C, which boosts the immune system. Dates have a low glycemic index which makes them beneficial when trying to regulate blood glucose levels. They are a great snack to have when getting sweet cravings because of the natural sugar present in them. They can also be eaten with an oatmeal bowl and added to smoothies.

Key Ingredients:
Dates

Key Benefits:

• Dates are high in dietary fibre and provide approximately 85 gm of dietary fibre per 100 gm

• They can help improve digestive health by preventing constipation

• They aid in regulating blood glucose levels because of their low glycemic index

• They boost energy because of the natural sugar found in them

• They are a rich source of antioxidants which eliminate free radicals

Good to know:
No saturated fatty acids, monounsaturated fatty acids, polyunsaturated fatty acids, or cholesterol

Diet Type: Vegetarian

Energy per Serving:
289 kcal per 100 gm

Allergen Information:
Manufactured in a facility that processes food containing nuts

Product Form: Dates

Directions for Use:

• Can be eaten as a snack when getting sugar cravings

• Can be blended in smoothies as a sugar substitute

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place, away from direct sunlight

• Keep out of reach of children