Qualinut Gourmet Chia Seed (125gm Each)

Qualinut Gourmet Chia Seed are black seeds that offer immense health benefits. They are native to India but different from the holy basil - also called tulsi. Sugar-free and chemical-free, these tiny ones can easily become a part of your daily diet.
Have a nibble to keep the hunger blues at bay.
Chia seeds are an excellent source of fibre and a good source of several nutrients such as protein, omega-3, vitamins and minerals. Adding chia seeds to your favourite meal is an easy way to improve nutrition quality and get various health advantages.

Key Ingredients:
Chia seeds

Key Benefits:

• The health benefits of basil seeds include their ability to improve digestive health and aid in weight loss

• Basil seed helps regulate blood sugar, cool the body, relieve stress, and reduce inflammation 

• Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several conditions, including heart ailments 

Directions For Use:

• Take about 1.5 tablespoons of Chia Seeds and soak them in water overnight. Have the water-soaked Chia Seeds the next morning

• Stay within the serving guidelines of an ounce or two per day

• Sprinkle a few into salads, sauces, vegetables, or whole grains such as brown rice or quinoa

Safety Information:

• Read the label carefully before use

• Do not exceed the recommended dosage

• Store in a cool, dry and hygienic place in an air-tight container