Solgar B-Complex 100 Tablet

Solgar B-Complex 100 Tablet is a dietary supplement that provides a full spectrum of essential B vitamins in one convenient daily tablet. Formulated to help support energy metabolism, nervous system health, and stress management, this comprehensive B-complex blend may help convert food into energy while supporting healthy skin, hair, and nails. This formulation also includes added inositol, choline, and a natural powdered blend of botanicals for added holistic support.

Key Ingredients:
Each serving contains:

• Thiamin (vitamin B1) (as thiamin mononitrate) - 100 mg, Riboflavin (vitamin B2) - 100 mg, Niacin (vitamin B3) - 100 mg, Vitamin B6 (as pyridoxine HCl) - 100 mg, Folic Acid - 400 mcg, Vitamin B12 (as cobalamin) - 100 mcg, Biotin (as D-biotin) - 100 mcg, Pantothenic Acid (vitamin B5) (from D-Ca pantothenate) - 100 mg, Inositol - 100 mg, Choline (as choline bitartrate) - 41 mg, Natural Powdered Blend (kelp (plant), acerola (fruit), parsley (aerial), rose hips (fruit), watercress (plant)) - 2mg

• Other Ingredients: Microcrystalline cellulose, Silica, Vegetable cellulose, Vegetable magnesium stearate, Titanium dioxide, Vegetable glycerin

Key Benefits:

• It may help convert carbohydrates, proteins, and fats into energy to support daily vitality and metabolic efficiency

• It may support nervous system health and improve mental clarity, focus, and resilience to everyday stress

• It may aid in the production of red blood cells and support cardiovascular function by maintaining healthy homocysteine levels

• It may promote healthy skin, hair, and nails with essential B vitamins like Biotin and B2 (Riboflavin)

• It may help support hormonal balance, cognitive function, and liver health with added Inositol and Choline

Good to Know:
Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and preservatives

Effects of Deficiency:
Deficiency of nutrients may lead to:

• Fatigue, low energy, and impaired metabolism

• Poor concentration and mood imbalance

• Weakened immunity and reduced red blood cell production

• Skin irritation, brittle nails, and hair loss

Diet Type:
Vegetarian

Product Form:
Tablet

Net Quantity:
100 N

Suitable for:
Adults

Directions for Use:

• As a dietary supplement for adults, take one (1) capsule daily, preferably with a meal or as directed by a healthcare practitioner

Safety Information:

• Read the label carefully before use

• Store in a cool, dry place

• Keep out of the reach of children

• If you are pregnant, nursing, taking any medications, or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

• Discontinue use and consult your healthcare practitioner if any adverse reactions occur

• Do not use if the outer bottle seal is missing or damaged