Sonmol Respiratory Muscle Trainer

Sonmol Respiratory Muscle Trainer helps your airways recover after surgery or respiratory illnesses, including chronic obstructive pulmonary disorder. This breathing exercise device also serves as a great aid for sportspersons and helps in developing maximum expiratory and inspiratory pressures. This breathing exerciser helps in strengthening both inspiratory and expiratory muscles and reducing muscle fatigue, which leads to improved breathing stamina, enhanced pulmonary function test results, and pulmonary rehabilitation, whereas it does not involve monitoring your lung pressure values. This lung exerciser helps you to proceed with an enhanced clinical history over the development of your lung capacities, inspiratory pressures, and expiratory pressures.

Uses:
Helps your airways recover after surgery or respiratory illnesses, including chronic obstructive pulmonary disorder.

Product Specifications and Features:

• This advanced deep-breathing lung exerciser assists in improving pulmonary rehabilitation or the effect of using any pulmonary medicine that guides you to better lung health and prevents frequent pulmonary function tests

• In contrast with traditional deep-breathing lung exercisers and breathing exercise machines, this lung exerciser seems to be a dual-purpose breathing exerciser that provides inspiratory muscle training with 6 variable resistance settings that aid in targeted strengthening inspiratory muscles and external intercostal muscles for fuller, deeper breaths, as well as expiratory muscle training with 5 variable resistance settings that aid in toning expiratory muscles like the internal intercostal and abdominal muscles individually

• This Breathing exercise process enhances the inflation of tiny air sacs in your lungs and full exhalation to dispel carbon dioxide

• This modern lung exerciser machine helps you overcome shortness of breath and respiratory-related issues, improve oxygen uptake to vital organs, increase maximal inspiratory pressure (MIP) and maximal expiratory pressure (MEP) to provide a faster recovery from various respiratory disorders and improve pulmonary function test result

Directions for Use:

• Before starting, warm up your respiratory muscles by performing a few minutes of gentle breathing exercises without resistance. This helps prepare your muscles and allows you to get used to the device

• Locate the respiratory resistance dials on the device. Set the lowest dial setting on the device initially

• Sit straight or in any comfortable position. Make sure your body is relaxed and your airways are clear and unobstructed

• Place the mouthpiece of the respiratory muscle trainer in your mouth and create a seal around it with your lips

• Breathe through the mouthpiece against the resistance. Focus on deep, controlled breaths during each inhalation and exhalation

• Take short breaks between each repetition if needed, allowing your respiratory muscles to recover

• As you feel comfortable with the initial resistance setting, move on to the next adjustment of resistance, and so on

• After a complete training session with the set of resistance dials, move on to the next set of resistances on the other side of the respiratory trainer (If you start with inspiratory muscle training, move on to expiratory muscle training, and vice versa)

Safety Information:

• Start with a lower resistance level and gradually increase it to avoid strain on the respiratory muscles

• If you experience any discomfort, difficulty breathing, or worsening of respiratory symptoms, consult a healthcare professional