Tata 1mg Melatonin 10mg Vegetarian Capsule for Calm & Restful Sleep | Mineral Boost | For Sleep Support

Tata 1mg Melatonin Capsules 
This sleep supplement contains Tagar (Valerian), L-theanine, Chamomile and other natural herbs with vitamin B6. It is beneficial for calm and restful sleep and regulates the sleep-wake cycle. When combined with L-theanine and valerian extract, Melatonin helps manage anxiety and stress and relaxes the body and mind for deep and sound sleep. This product is non-habit forming, drug-free, and does not have any preservatives.

Key Ingredients:
Melatonin 10mg, Tagar (Valeriana Wallichii), L-theanine, Vitamin B6 (Pyridoxine HCl), Magnesium Oxide equivalent to 50mg of Elemental Magnesium, Chamomile (Matricaria chamomilla) extract, L-theanine, Javitri (Myristica fragrans) Fruit Powder, Disintegrant, Anticaking Agent, Pyridoxine Buking Agent, Glazing Agent, Anti sticking Agent Hydrochloride, Capsule shell

Key Benefits:

• Melatonin is a naturally produced hormone in the body that manages our sleep-wake cycle and promotes restful sleep

• Tagar (Valeriana wallichii) root extract is a natural herb which helps improve sleep quality and relaxes our mind

• L-theanine is an amino acid that increases dopamine and serotonin levels, which relaxes our mood and body for better sleep

• Chamomile is a natural herb that has antioxidant properties, which aid in managing anxiety and supporting restful sleep

• Nutmeg Extract (Javitri) is a plant-based spice, which helps in relaxation and reduces mental exhaustion

• Vitamin B6 is essential for better regulation of sleep-optimising hormones

Directions for Use:

• Do not consume on an empty stomach, take after meals

• Follow all directions on the product package, or take as directed by your doctor

• Do not exceed the recommended dosage

• Do not drive, exercise or engage in any strenuous activity for up to 6 hours after taking the capsule

Recommended Usage: 

• Take only one capsule in a day, 30 minutes before sleeping or as suggested by your healthcare professional

• Consume at your own discretion or as suggested by a healthcare professional

Possible Adverse Effects:
These effects are usually temporary and may disappear as your body adjusts to this supplement. If any of these effects last or get worse, contact your Healthcare practitioner promptly.

• Alertness decreased

• Sleep cycle disruption

• Daytime fatigue

• Dizziness

• Drowsiness

• Headache

• Irritability
  
  

Cautions / Safety Information:

• Do not drive, exercise or engage in any strenuous activity for up to 6 hours after taking the capsule

• Pregnant or nursing mothers, children, and people with medical conditions must consult a physician before taking this supplement

• This product may contain inactive ingredients, which can cause allergic reactions or other problems

• A very serious allergic reaction to this supplement is rare. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing

• This medication may interfere with certain lab tests, possibly causing false test results. Make sure lab personnel and all your doctors know you use this supplement

Storage Information:
Keep in a cool and dry place, away from direct sunlight or moisture.