Teaching Yoga by Mark Stephens

Teaching Yoga by Mark Stephens is a comprehensive guide that provides a practical and accessible approach to learning and teaching yoga.

Key Features:

• This book can be used by yoga teachers and practitioners of all levels to deepen their understanding of the practice, refine their teaching skills, and enhance their personal practice

• It covers yoga philosophy, anatomy, sequencing, and teaching methodology

• It includes over 200 photographs and illustrations for clear and detailed instruction

• Offers modifications and variations for different levels and abilities