The Feeling Good Handbook by David D. Burns

The Feeling Good Handbook by David D. Burns is a book which with techniques and step by step exercises to overcome depression, conquer anxiety and enjoy success.

Brief Details:

• The groundbreaking program with powerful new techniques and step by step exercise to overcome depression, conquer anxiety and enjoy greater intimacy

• Reduces fears, phobias, and panic attacks

• Helps in overcoming self-defeating attitudes

• Aids in discovering the five secrets of intimate communication

• Useful in improving relationship and reduces marital conflict

• Provides freedom from procrastination attitude and unleashes your potential for success