The Miracle of Mindfulness by Thich Nhat Hanh

The Miracle of Mindfulness by Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Brief Details

• Promotes us to learn the skills of mindfulness--being awake and fully aware

• He reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness