The Power of Ashtanga Yoga II by Kino MacGregor

The Power of Ashtanga Yoga II by Kino MacGregor is a comprehensive guide to the intermediate series of Ashtanga Yoga, providing detailed instructions and insights into the practice. This book is a valuable resource for intermediate Ashtanga Yoga practitioners looking to deepen their practice and understanding of the intermediate series.

Key Features:

• It is useful for yoga teachers looking to expand their knowledge of Ashtanga Yoga and incorporate the intermediate series into their teachings

• The book is written by Kino MacGregor, an experienced Ashtanga Yoga teacher and practitioner

• It includes detailed instructions and photographs for each posture in the intermediate series

• The book provides insights into the philosophy and history of Ashtanga Yoga, as well as guidance on developing a daily practice