Khari Foods Pumpkin Seeds are ethically sourced from the best of farms across the globe. Pumpkin seeds have an impressive nutrient profile that benefits many aspects of your health. They’re a rich source of protein, unsaturated fatty acids, vitamins, and minerals that may reduce the risk factors of some minor problems. You can consume pumpkin seeds raw, spouted, or roasted. When sold in their green shells, they’re also sometimes called pepitas.
Key Ingredients:
Pumpkin seeds
Key Benefits:
Khari Foods Organic Pumpkin seeds are one of the most commonly consumed types of seeds, and are good sources of phosphorus, monounsaturated fats and omega-6 fats
100g of Pumpkin seeds contain 18g of Protein making it a great plant food for vegans and calorie control
They might look small but are very dense and heavy foods that help you stay satiated for a longer period. They are also high in fibre which takes longer for your body to digest, leaving you full, and keeping away from any cravings
Best eaten roasted, pumpkin seeds can be added to your raitas, smoothies and salads
Khari Foods aims to give you a product of top-notch quality with the most natural taste
